Friday, January 14, 2011

Weekly Vlog #2: Back Care Basics

My good friend, Numa, requested I teach her some back-care yoga for her "bad" lower back. The beauty about this whole situation is that she lives in England. I was able to create this video in Michigan and somehow it will help her overseas! The wonders of modern technology and the ancient science of Yoga meeting are simply astounding to me.

No comments:

Post a Comment