Monday, January 3, 2011

First in a series of a new weekly Vlog: Virabhadrasana/Warrior 1

Before I present to you the instructional video for Warrior One, I'd like to offer a Sattvic Recipe (#2) for breakfast. It's extremely simple:
Oatmeal with milk (for vegans any variation is fine: rice milk, soy milk, etc.) and Cinnamon. Enjoy!!

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