Tuesday, March 29, 2011

Step away from the computer/desk, get on the floor to try this!

I can't speak highly enough of this posture. Camel Pose: your back & shoulders will thank you!

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1 comment:

  1. PoojaApril 8, 2011 at 6:46 AM

    Congrats on another great video - this is great b/c it includes all levels for different practitioners.

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